Nº 01·Malabar
Malabar Kheema & Panchratan Khichadi
five-dal khichadi · spiced Malabar kheema · cabbage and coconut thoran · mustard seed
- kcal
- 458
- Protein
- 41g
- Carbs
- 42g
- Fat
- 14g
With chicken · also with soya
Daily meals · Thane & Mumbai
You already know what to eat. We handle the how.
Food you grew up on, rebalanced to your goal. Every gram of protein, carbs and fat printed on the menu. Delivered every morning.
We WhatsApp you within 2 hours, 7 AM to 9 PM.
Rice was never the enemy. An unbalanced plate is.
01
Same food. New proportions.
Most diet plans change everything on your plate. We keep the dal, the rice, the thecha, and change how much of each.
02
Numbers, not labels.
No slogans on the box. Protein, carbs, fat and fibre for every dish, printed on the menu before you order.
03
Food is fuel. Treats are treats.
Knowing the difference is the whole skill. We handle the fuel, every morning, so the treats stay yours.
How it works
One form. Then your mornings are handled.
-
1
Fill the form
Your pincode, your goal, how many meals a day, what you don't eat. Two minutes.
-
2
We WhatsApp you
Within 2 hours, 7 AM to 9 PM. We set your calories, your rotation and your exact price.
-
3
Food at your door
From 6 AM. Monthly plans deliver across Mumbai. Weekly plans are for Thane.
The menu
India's regional kitchens, rebalanced.
A few of the thirty dishes in rotation. Every number is per plate, weighed in our kitchen.
01/10
Nº 02·Kerala
Kerala Nadan Curry & Multigrain Dosa
roasted coconut and fennel curry · french bean thoran · soft multigrain dosa
- kcal
- 486
- Protein
- 36g
- Carbs
- 42g
- Fat
- 20g
With chicken · also with prawns, soya
Nº 03·Maharashtra
Bharleli Vangi & Jowar Thalipeeth
stuffed baby aubergine · dry-spiced kheema · goda masala · jowar and besan thalipeeth
- kcal
- 460
- Protein
- 38g
- Carbs
- 41g
- Fat
- 16g
With chicken · also with soya
Nº 04·Goa
Goan Xacuti & Steamed Rice
roasted coconut · fennel · xacuti masala · flash-sautéed greens · local rice
- kcal
- 474
- Protein
- 38g
- Carbs
- 40g
- Fat
- 18g
With chicken · also with prawns, tofu
Nº 05·Maharashtra
Panchratan Dal & Crispy Matki Thecha Bowl
five-dal panchratan · steamed local rice · tawa-crisped matki · green chilli and peanut thecha
- kcal
- 475
- Protein
- 43g
- Carbs
- 55g
- Fat
- 10g
With chicken · also with paneer
Nº 06·Kerala
Moilee with Spinach Quinoa
coconut milk and lemon broth · ginger · curry leaf · spinach and cumin quinoa
- kcal
- 449
- Protein
- 37g
- Carbs
- 34g
- Fat
- 16g
With prawns · also with silken tofu
Nº 07·Maharashtra
CKP Kheema Cutlets with Green Herb Dip
matki and kheema cutlet · roasted besan · CKP masala · spinach and herb dip
- kcal
- 495
- Protein
- 45g
- Carbs
- 40g
- Fat
- 16g
With chicken · also with soya
Nº 08·Surat
Surati Khawsa
local wheat noodles · coconut and besan broth · brown-onion spice · crisp garnish
- kcal
- 516
- Protein
- 43g
- Carbs
- 41g
- Fat
- 20g
With chicken · also with tofu
Nº 09·Tamil Nadu
Arachuvitta Sambar & Idli
arachuvitta sambar · diced protein · two steamed idlis
- kcal
- 422
- Protein
- 39g
- Carbs
- 44g
- Fat
- 10g
With chicken · also with tofu
Nº 10·Bengal
Murgi'r Mangsho & Rajma with Panch Phoron Rice
mustard oil curry · rajma · potato · panch phoron rice
- kcal
- 481
- Protein
- 41g
- Carbs
- 59g
- Fat
- 9g
With chicken
Plans
Priced to your plate, not a price list.
Your price depends on your calories and how many meals a day you want. We confirm your exact number on WhatsApp before you pay anything.
Thane & all of Mumbai
Monthly
₹10,000–40,000/ month
- One to three meals a day, priced to your calories.
- Pause any day by 9 PM the night before.
- Unused days carry forward within 30 days.
- Delivered across Mumbai.
Thane only
Weekly
₹3,500–7,500/ week
- A shorter commitment while you settle in.
- Delivered by our own riders within Thane.
- No pauses or carry-forward on weekly plans.
Why not ₹120, like a tiffin?
A tiffin fills you. This is portioned to your goal, with every gram of protein, carbs and fat weighed and printed. And we're not on delivery apps, so no commission sits inside your price.
The kitchen is led by
Chef Chetan has worked every post on the floor.
He started on the beverage side, formally trained, where precision is measured by the millilitre. Speed, ratios, the exact balance of flavours: a disciplined craft.
The hours eventually won. He left for a desk job with weekends off. Nine months later he walked back in, into the kitchen this time, starting at the pizza station and working up the line.
Waiter, bartender, mixologist, food stylist, consultant, chef. Every post on the floor. That is the kitchen that plans your plate.
I already understood ingredients, ratios and technique. I was just applying them to a different medium.
Chef Chetan
The kitchen
Our kitchen starts at 2 AM.
Components are prepped, then finished and packed for your morning.
- 2 AM
- Kitchen starts
- 6 AM
- First deliveries go out
- 30
- Dishes in rotation
- 0
- Delivery apps. No commission in your price.
From you
In your words.
Really thrilled that this exists. There aren't enough good options in Thane, so thank you for creating this!
I appreciate your effort of putting on mention of the different ratio of macro-nutrients the meal has. The non-veg part was the highlight.
Thanks for your efforts, Chef Chetan and Chef Batul, in providing such a well prepared meal.
Start here
Tell us your goal. We'll build the plate.
Two minutes. No payment here. We read every form and come back with your plan and your price.
We WhatsApp you within 2 hours, 7 AM to 9 PM.