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Mangalorean Roast Grain Bowl
Steamed Rice / Boiled Eggs (2 no.)
Rs. 259.00
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Mangalorean Roast Grain Bowl
Rs. 259.00
Choice of tender protein in a Mangalorean-style roast sauce, served as a wholesome grain bowl with steamed rice / jowar pearls, side salad, pickled veggies, and crisps.
| Variant Name | Protein (g) | Carbs (g) | Fiber (g) | Fat (g) | kCal |
| MANGALOREAN GHEE ROAST BOWLS - Steamed Rice | |||||
| Boiled Eggs (2) | 18.4 | 58.4 | 20.2 | 3.5 | 488 |
| Boiled Eggs (3) | 24.7 | 58.9 | 25.5 | 3.5 | 565 |
| Pulled Chicken (100g) | 32 | 58.8 | 18 | 3.5 | 526 |
| Pulled Chicken (150g) | 45.3 | 59.8 | 22.4 | 3.5 | 621 |
| Grilled Paneer (100g) | 22.1 | 62.8 | 31.7 | 3.5 | 622 |
| Grilled Paneer (150g) | 30.4 | 65.8 | 42.9 | 3.5 | 767 |
| Low Fat Paneer (100g) | 31.1 | 63.5 | 18.7 | 3.5 | 543 |
| Low Fat Paneer (150g) | 43.9 | 66.8 | 23.4 | 3.5 | 649 |
| Mangalorean Roast Grain Bowl - Jowar | |||||
| Boiled Eggs (2) | 21.3 | 49.5 | 5.4 | 21.5 | 461 |
| Boiled Eggs (3) | 27.6 | 50.1 | 5.4 | 26.9 | 538 |
| Pulled Chicken (100g) | 35.2 | 50.4 | 5.4 | 19.6 | 496 |
| Pulled Chicken (150g) | 48.5 | 51.4 | 5.4 | 24 | 591 |
| Grilled Paneer (100g) | 25.3 | 54.4 | 5.4 | 33.3 | 598 |
| Grilled Paneer (150g) | 33.6 | 57.4 | 5.4 | 44.6 | 744 |
| Low Fat Paneer (100g) | 34.3 | 55.1 | 5.4 | 20.3 | 519 |
| Low Fat Paneer (150g) | 47.1 | 58.5 | 5.4 | 25.1 | 625 |